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	<title>Body and Spine Align</title>
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	<description>Body and spine alignment the gentle way.</description>
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		<title>What is Scoliosis?</title>
		<link>http://bodyandspinealign.com.au/scoliosis-2/what-is-scoliosis-2/</link>
		<comments>http://bodyandspinealign.com.au/scoliosis-2/what-is-scoliosis-2/#comments</comments>
		<pubDate>Sat, 12 May 2012 11:31:47 +0000</pubDate>
		<dc:creator>Body & Spine Align</dc:creator>
				<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[scoliosis]]></category>
		<category><![CDATA[scoliosis curvature]]></category>
		<category><![CDATA[spinal curve]]></category>

		<guid isPermaLink="false">http://bodyandspinealign.com.au/?p=1206</guid>
		<description><![CDATA[What is Scoliosis? Scoliosis is a sideways curvature of the spine. The word comes from the Greek word skolios meaning crooked. Scoliosis causes This condition affects approximately 7 million people in the United States alone and approximately 450,000 to 1,000,000 in Australia. Scoliosis is more common in girls and is usually diagnosed in late childhood ...]]></description>
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		<title>How do I know if my child has scoliosis?</title>
		<link>http://bodyandspinealign.com.au/scoliosis-2/how-do-i-know-if-my-child-has-scoliosis/</link>
		<comments>http://bodyandspinealign.com.au/scoliosis-2/how-do-i-know-if-my-child-has-scoliosis/#comments</comments>
		<pubDate>Sat, 12 May 2012 11:19:09 +0000</pubDate>
		<dc:creator>Body & Spine Align</dc:creator>
				<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[Adolescent idiopathic scoliosis]]></category>
		<category><![CDATA[idiopathic scoliosis]]></category>
		<category><![CDATA[scoliosis]]></category>
		<category><![CDATA[scoliosis signs]]></category>
		<category><![CDATA[spine]]></category>

		<guid isPermaLink="false">http://bodyandspinealign.com.au/?p=1195</guid>
		<description><![CDATA[There are some very simple tests to know if your child has scoliosis. Some can do at home to determine whether your child needs further examination by a qualified professional. Scoliosis affects between 2-15% of the population depending on where you go for your statistics. Most scoliosis is diagnosed in late childhood or early adolescence. ...]]></description>
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		<title>Exercise Planning Form</title>
		<link>http://bodyandspinealign.com.au/health-nutrition/exercise-planning-form/</link>
		<comments>http://bodyandspinealign.com.au/health-nutrition/exercise-planning-form/#comments</comments>
		<pubDate>Thu, 03 May 2012 04:22:44 +0000</pubDate>
		<dc:creator>Body & Spine Align</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[exercise planner]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[physical activities]]></category>
		<category><![CDATA[physical activity]]></category>

		<guid isPermaLink="false">http://bodyandspinealign.com.au/?p=884</guid>
		<description><![CDATA[Exercise Planning Form Print this page and take it with you when you visit your doctor. Working with your doctor, you can use this sheet to plan your exercise program. &#160; Special tests I need before I begin an exercise program (if any) My chronic health conditions: Exercises to help with my chronic health conditions: ...]]></description>
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		<title>Gigantic Whale Approaches Divers</title>
		<link>http://bodyandspinealign.com.au/video-library/gigantic-whale-approaches-divers/</link>
		<comments>http://bodyandspinealign.com.au/video-library/gigantic-whale-approaches-divers/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 11:16:01 +0000</pubDate>
		<dc:creator>Body & Spine Align</dc:creator>
				<category><![CDATA[Video Library]]></category>
		<category><![CDATA[divers]]></category>
		<category><![CDATA[Gigantic whale]]></category>
		<category><![CDATA[National Geographic]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://bodyandspinealign.com.au/?p=866</guid>
		<description><![CDATA[National Geographic divers were filming on the ocean floor of the Sub-Antartic Ocean when a huge whale approached them. You have to see the video of this giant of the sea dwarfing the divers. Marvelous footage. Vicki Tate is keenly interested in many areas of postural alignment and well-being. She is owner and Principal Practitioner ...]]></description>
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		<title>What is Frozen Shoulder?</title>
		<link>http://bodyandspinealign.com.au/shoulder-pain/what-is-frozen-shoulder/</link>
		<comments>http://bodyandspinealign.com.au/shoulder-pain/what-is-frozen-shoulder/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 10:23:55 +0000</pubDate>
		<dc:creator>Body & Spine Align</dc:creator>
				<category><![CDATA[Shoulder pain]]></category>
		<category><![CDATA[adhesive capsulitis]]></category>
		<category><![CDATA[eliminate shoulder pain]]></category>
		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[frozen shoulder exercises]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[what is frozen shoulder]]></category>

		<guid isPermaLink="false">http://bodyandspinealign.com.au/?p=845</guid>
		<description><![CDATA[Frozen shoulder, also known as adhesive capsulitis,  is a condition that usually affects people over 40. Gentle frozen shoulder exercises, vibration and minerals create a healing environment with results within a few days.]]></description>
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		<title>Is it a Cold or Flu?</title>
		<link>http://bodyandspinealign.com.au/newsletters/is-it-a-cold-or-flu/</link>
		<comments>http://bodyandspinealign.com.au/newsletters/is-it-a-cold-or-flu/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 11:53:05 +0000</pubDate>
		<dc:creator>Body & Spine Align</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[flu season]]></category>
		<category><![CDATA[flu vs cold symptoms]]></category>
		<category><![CDATA[how do you get the flu]]></category>
		<category><![CDATA[is it a cold or flu]]></category>
		<category><![CDATA[recovering from flu]]></category>

		<guid isPermaLink="false">http://bodyandspinealign.com.au/?p=805</guid>
		<description><![CDATA[Flu season The change of season has arrived and the frangipani tree in my yard has decided to lose its leaves. The nights are getting cooler and it is time for a blanket and cardigan after dark. The southerly wind has even decided to blow for a few days making the sky clear and blue. ...]]></description>
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		<title>How to Get Rid of a Cold with Exercise</title>
		<link>http://bodyandspinealign.com.au/newsletters/how-to-get-rid-of-a-cold-with-exercise/</link>
		<comments>http://bodyandspinealign.com.au/newsletters/how-to-get-rid-of-a-cold-with-exercise/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 23:56:30 +0000</pubDate>
		<dc:creator>Body & Spine Align</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[benefit of exercise]]></category>
		<category><![CDATA[brisbane]]></category>
		<category><![CDATA[cold and flu]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[How to get rid of a cold]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Norman Park]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[vicki Tate]]></category>

		<guid isPermaLink="false">http://bodyandspinealign.com.au/?p=822</guid>
		<description><![CDATA[By Dr. Mercola Should you work out when you feel like you&#8217;re coming down with a cold? According to the research, this may in fact be a good idea. At the very least, it is unlikely to do you any harm unless you exercise too vigorously.. In one such study, participants were infected with a ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Foods That Reduce Cancer Risk</title>
		<link>http://bodyandspinealign.com.au/health-nutrition/7-foods-that-reduce-cancer-risk/</link>
		<comments>http://bodyandspinealign.com.au/health-nutrition/7-foods-that-reduce-cancer-risk/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 07:28:56 +0000</pubDate>
		<dc:creator>Body & Spine Align</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[brisbane]]></category>
		<category><![CDATA[cancer risk]]></category>
		<category><![CDATA[foods that reduce cancer risk]]></category>
		<category><![CDATA[green foods]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[Norman Park]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>
		<category><![CDATA[reduce cancer risk]]></category>
		<category><![CDATA[vicki Tate]]></category>

		<guid isPermaLink="false">http://bodyandspinealign.com.au/?p=780</guid>
		<description><![CDATA[Many fresh foods have been proven to assist the body to avoid cancer. Information on food types that promote vitality and a long life.]]></description>
		<wfw:commentRss>http://bodyandspinealign.com.au/health-nutrition/7-foods-that-reduce-cancer-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>EFTPOS now available for your convenience</title>
		<link>http://bodyandspinealign.com.au/uncategorized/eftpos-now-available-for-your-convenience/</link>
		<comments>http://bodyandspinealign.com.au/uncategorized/eftpos-now-available-for-your-convenience/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 11:29:13 +0000</pubDate>
		<dc:creator>Body & Spine Align</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eftpos]]></category>
		<category><![CDATA[mastercard]]></category>
		<category><![CDATA[Visa]]></category>

		<guid isPermaLink="false">http://bodyandspinealign.com.au/?p=762</guid>
		<description><![CDATA[Eftpos now available for your convenience &#160; &#8220;At last&#8221; I hear you say! Yes it has taken me some time to get Eftpos happening at Body and Spine Align. But now I have caught up with the 21st Century. For your convenience you can pay by debit card, credit card or eftpos with the new ...]]></description>
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		<title>Ortho-Bionomy in Schools</title>
		<link>http://bodyandspinealign.com.au/featured/ortho-bionomy-in-schools/</link>
		<comments>http://bodyandspinealign.com.au/featured/ortho-bionomy-in-schools/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 09:12:01 +0000</pubDate>
		<dc:creator>Body & Spine Align</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[behaviour difficulties]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[improved confidence]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[OBIS]]></category>
		<category><![CDATA[ortho-bionomy in schools]]></category>

		<guid isPermaLink="false">http://bodyandspinealign.com.au/?p=751</guid>
		<description><![CDATA[Ortho-Bionomy in Schools or OBIS In New Mexico there are a group of practitioners who attend schools on a weekly basis to assist children with learning and behavioural problems. The focus is the very gentle and supportive Ortho-Bionomy body work, some Brain Gym and balance board activities. Recently art has been used to stimulate both ...]]></description>
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